Mastering ADHD

Scientifically-proven methods. Easy to use tools. A modern approach to ADHD.

Data-driven results. Methods that work.

Mastering ADHD is a revolutionary mobile app for iOS that leverages tools based on modern, scientifically-proven strategies to help individuals and families manage symptoms of ADHD.

Keep appointments

People with ADHD often have trouble remembering appointments and important commitments. Our calendar feature is devised to make it quick and easy to jot down – and keep – your appointments

Finish tasks

Oftentimes finishing is much more difficult than getting started. Well, no longer – Mastering ADHD tailors tasks to your individual attention span and helps you organize your long-term and immediate tasks in a way that guarantees their completion.

Overcome distractibility

ADHD can make it difficult to stay focused on the work in front of you. Pesky distractions are always trying to cut in – Mastering ADHD helps you put them on mute until it's the right time to consider them again.

End procrastination

Easy, mindless, or insignificant tasks are always appetizing when there's something more complex looming overhead. Mastering ADHD helps break down those elephants in the room so you can do big things through small, modular efforts.

Everything you need in one place

No need to keep track of separate calendars, task lists, notes or reminders

The most important ingredient in building new habits and overcoming ADHD is persistence. Mastering ADHD makes sticking with your goals easier than ever by organizing all of the tools you need for success in one place – all while keeping them easy, intuitive, and fun to use.

Utilize the same scientifically-backed treatment strategies employed by thousands of therapists around the world, and see meaningful results in real time.

Sign-up for early access now and start mastering ADHD.

Early Access

Get access to the Mastering ADHD app for you or your family as soon as it's ready for new users.

Don't see the feature you're looking for? Let us know.

Privacy Policy

Privacy Policy
Protecting your private information is our priority. This Statement of Privacy applies to and Red Panda LLC and governs data collection and usage. For the purposes of this Privacy Policy, unless otherwise noted, all references to Red Panda LLC include and Red Panda. The Red Panda website is a software site. By using the Red Panda website, you consent to the data practices described in this statement.
Collection of your Personal Information
In order to better provide you with products and services offered on our Site, Red Panda may collect personally identifiable information, such as your:
 - First and Last Name
 - E-mail Address
We do not collect any personal information about you unless you voluntarily provide it to us. However, you may be required to provide certain personal information to us when you elect to use certain products or services available on the Site. These may include: (a) registering for an account on our Site; (b) entering a sweepstakes or contest sponsored by us or one of our partners; (c) signing up for special offers from selected third parties; (d) sending us an email message; (e) submitting your credit card or other payment information when ordering and purchasing products and services on our Site. To wit, we will use your information for, but not limited to, communicating with you in relation to services and/or products you have requested from us. We also may gather additional personal or non-personal information in the future.
Use of your Personal Information
Red Panda collects and uses your personal information to operate its website(s) and deliver the services you have requested.
Red Panda may also use your personally identifiable information to inform you of other products or services available from Red Panda and its affiliates.
Sharing Information with Third Parties
Red Panda does not sell, rent or lease its customer lists to third parties.
Red Panda may share data with trusted partners to help perform statistical analysis, send you email or postal mail, provide customer support, or arrange for deliveries. All such third parties are prohibited from using your personal information except to provide these services to Red Panda, and they are required to maintain the confidentiality of your information.
Red Panda may disclose your personal information, without notice, if required to do so by law or in the good faith belief that such action is necessary to: (a) conform to the edicts of the law or comply with legal process served on Red Panda or the site; (b) protect and defend the rights or property of Red Panda; and/or (c) act under exigent circumstances to protect the personal safety of users of Red Panda, or the public.
Tracking User Behavior
Red Panda may keep track of the websites and pages our users visit within Red Panda, in order to determine what Red Panda services are the most popular. This data is used to deliver customized content and advertising within Red Panda to customers whose behavior indicates that they are interested in a particular subject area.
Automatically Collected Information
Information about your computer hardware and software may be automatically collected by Red Panda. This information can include: your IP address, browser type, domain names, access times and referring website addresses. This information is used for the operation of the service, to maintain quality of the service, and to provide general statistics regarding use of the Red Panda website.
This website contains links to other sites. Please be aware that we are not responsible for the content or privacy practices of such other sites. We encourage our users to be aware when they leave our site and to read the privacy statements of any other site that collects personally identifiable information.
Security of your Personal Information
Red Panda secures your personal information from unauthorized access, use, or disclosure. Red Panda uses the following methods for this purpose:
 - SSL Protocol
When personal information (such as a credit card number) is transmitted to other websites, it is protected through the use of encryption, such as the Secure Sockets Layer (SSL) protocol.
We strive to take appropriate security measures to protect against unauthorized access to or alteration of your personal information. Unfortunately, no data transmission over the Internet or any wireless network can be guaranteed to be 100% secure. As a result, while we strive to protect your personal information, you acknowledge that: (a) there are security and privacy limitations inherent to the Internet which are beyond our control; and (b) security, integrity, and privacy of any and all information and data exchanged between you and us through this Site cannot be guaranteed.
Children Under Thirteen
Red Panda does not knowingly collect personally identifiable information from children under the age of thirteen. If you are under the age of thirteen, you must ask your parent or guardian for permission to use this website.
E-mail Communications
From time to time, Red Panda may contact you via email for the purpose of providing announcements, promotional offers, alerts, confirmations, surveys, and/or other general communication. In order to improve our Services, we may receive a notification when you open an email from Red Panda or click on a link therein.
If you would like to stop receiving marketing or promotional communications via email from Red Panda, you may opt out of such communications by replying "unsubscribe"..
Changes to this Statement
Red Panda reserves the right to change this Privacy Policy from time to time. We will notify you about significant changes in the way we treat personal information by sending a notice to the primary email address specified in your account, by placing a prominent notice on our site, and/or by updating any privacy information on this page. Your continued use of the Site and/or Services available through this Site after such modifications will constitute your: (a) acknowledgment of the modified Privacy Policy; and (b) agreement to abide and be bound by that Policy.
Contact Information
Red Panda welcomes your questions or comments regarding this Statement of Privacy. If you believe that Red Panda has not adhered to this Statement, please contact Red Panda at:
Red Panda LLC
2030 8th Ave.
Seattle, Washington 98121
Email Address:
Telephone number:
Effective as of June 02, 2019

Contact us

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The ultimate tool for parents

Monitor your child's progress and help keep them on track to achieve their goals

Busy parents need an easy and unobtrusive way to see how well their kids are organizing their time, tracking against their targets, and managing their ADHD.

Our parent view gives you visibility into your child's self-reported symptom surveys as well as completion and usage metrics. You can add tasks and appointments – like household chores or doctors' visits – and even be notified once they're completed.

Whether your family decides to use Mastering ADHD on its own, or as a supplement to professional treatment, you'll find everything you need to help maximize your child's success.

10 Tips for Parents of ADHD kids

Quick and easy tricks to help you and your family

1. If your current schedule is a challenge, change the schedule, not your child.

2. Focus on what your child does well instead of what they do poorly.

3. When teaching them a new skill, repeat, repeat, repeat.

4. Remember that failures are an opportunity to learn what isn't working.

5. Increase your expectations in tiny increments.

6. Only make rules that you know you'll enforce.

7. Model the behavior you expect your child to exhibit.

8. Use visual cues whenever possible to help your child remember better.

9. Praise effort, even if execution was not perfect.

10. Schedule time for yourself away from your children – take care of your own mental health and be sure to recharge and reset.

Looking for help? Mastering ADHD is an app that can help you and your family overcome ADHD – sign up for early access below.

10 Tips for Managing your ADHD

Quick and easy tricks to help you conquer your symptoms of ADHD

1. If your current schedule is a challenge, change the schedule, not yourself.

2. Focus on what you do well, instead of what you do poorly.

3. When learning a new skill, repeat, repeat, repeat.

4. Remember that failures are an opportunity to learn what isn't working.

5. Increase your expectations in tiny increments.

6. Only make rules that you know you'll enforce.

7. Model the behavior you expect of yourself, as if you're teaching it to someone else that's struggling.

8. Use visual cues whenever possible to help yourself remember better.

9. Praise your effort, even if your execution was not perfect.

10. Schedule time to take care of your mental health and be sure to recharge and reset.

Looking for help? Mastering ADHD is an app that can help you and your family overcome ADHD – sign up for early access below.

ADHD doesn't care how old you are

Master your symptoms, master your life

Whether you've been trying to manage your ADHD since childhood, or if you're just getting started, Mastering ADHD provides the most up-to-date, evidence-based tools for conquering symptoms of adult ADHD with ease and convenience.

With Mastering ADHD you'll never miss another appointment or forget a task, you'll be able to overcome distractions and procrastination, and you'll meaningfully improve your adaptive thinking skills.

Whether you decide to use Mastering ADHD on its own, or as a supplement to professional treatment, you'll find everything you need to maximize your success.

There's no need to cope alone – master your adult ADHD today.

One low price for you and your family

Unlimited users, no hidden fees


All features + parental view for anyone that needs it.

Have ADHD? Parenting an ADHD kid?

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Looking for a modern, science-tested tool to manage your ADHD, or to help your kids?

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We'll let you know once we're admitting new users for Mastering ADHD.

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You'll hear from us soon.